This article presents two hormones that make it difficult to lose weight after the age of 40 and a solution to keep your focus most important high level of fat hormone that will only have 30 seconds per day to implement.
Let's start talking about a hormone that I know that you are familiar with and that you have not heard before. I'm talking about the hormones estrogen and leptin, respectively.
Estrogen is a hormone commonly spoken, especially in women over 40 who arrives or entering menopause can be. There is no doubt that estrogen is produced in smaller quantities such as age, but how is this related to weight gain? The answer lies in the fat cells.
When the ovaries stop producing estrogen, such as your body starts to look for other sources of estrogen. An area of the body that produces the estrogens are fat cells. Because your body wants more estrogen that promotes the storage of fat so that the fat cells can provide. This is one reason, it can be more difficult to lose weight after 40 years, but the estrogen hormone is not the most important when it comes to weight loss.
The loss of key hormone in your body weight is called leptin. This hormone is responsible for keeping alive, preventing your hunger. If your body feels hungry, it puts an end to the production of leptin and you're struggling to lose a pound of fat alone. Of course, your body can not tell the difference between a diet and hunger. All your body knows is that it is less calories in and then whenever you are dieting your leptin levels drop to burn fat.
I say that the hormone leptin is the key to weight loss because of how you can get and how quickly. After only a week of moderate diet you can have a discount of up to 50% in the levels of leptin. This means that, after a week, your body is only half of its initial potential to burn fat.
Is it any wonder if your weight loss efforts have stabilized in the past?
Women over 40 are often told to take estrogen supplements to help reduce the symptoms of menopause,
including weight gain. However, many women do not enjoy the benefits of weight loss supplements of estrogen. The reason is that these supplements do not treat your leptin levels.
Leptin levels can be stimulated by a number of different methods. You can increase your leptin levels to have a day in your diet program during the week when you increase your intake of calories and carbohydrates. This is often considered a cheat day and when done properly will increase your leptin levels to near normal levels, did not result in accumulation of fat.
You can also stabilize the leptin in your body by triggering your body, so it is very receptive to leptin. This is called leptin sensitivity and is needed by the body to benefit from high levels of leptin. To stimulate leptin sensitivity may also exercise regularly and eat small frequent meals throughout the day.
Exercise and diet control are great ways to increase the levels of sensitivity to leptin and leptin, but if I told you that there was an even easier way to maintain high levels of leptin and increase sensitivity to leptin and requires only 30 seconds in your day to implement?
30 The second trick is to take natural supplements. There are a number of natural ingredients that you can take to stimulate leptin. These ingredients are:
-Irvingia
-Oleanolic acid
-Modifilan
-Panax Notoginseng (also known as Qi Shan)
-Yerba Mate
Taking a few seconds out of your day to do a mixture of these powerful ingredients that you can continue to work for you leptin and fight successfully with the challenges that come with weight loss after age 40.
At this time I'm sure you are wondering where you can get your hands on these five unique ingredients and how much of each to take and when.
If I told you that these ingredients were combined in a supplement handling leptin simple and powerful, would you be interested?
You see, if you could combine these ingredients, you can basically keep your body in a state of burning fat 24/7 ... high levels of leptin + high sensitivity to leptin = high levels of fat burning.
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